Behavior modification is the hardest part of any weight management or fitness program. There is a question that has entertained philosophers, theologians, and psychologists for quite some time. Why do we do the things we do, even when we know it is not good for us? Changing behavior seems to be the hardest part of…
When has someone opened the door for you, before you could ask? Has anyone ever motioned for you to take the last parking space? Have you ever been the receiver of an unexpected special gift? When have you given your place in line at the cashier to a mother with 4 little kids? All of…
A normal human heart will pump about 60% of its blood volume with each beat. The heart has a vast reservoir of unused ability, like a car that can go 150 mph but never gets driven above 75. This scientific phenomenon is called “functional reserve”. Functional reserve is not just limited to the heart. Every…
The CieAura Weight Management System is having a tremendous impact on people’s lives. We recently caught up with Ryan Baloy of San Diego, CA. This devoted family man and father of 3 went from being 60 lbs overweight, facing the reality of health challenges and not being able to keep up with his active 5…
You’ll hear a repeating statement in my practice all the time: The number one and two thing you do in the management of your health is the food you eat and the amount of exercise you get. No matter what the disease is, diet and exercise are vital. I really try to tell people to…
Move The Body!! There are a lot of discussions between individuals on how to FEED the Body, but I want to talk about how to MOVE the body! The best way to begin moving the body is to purchase a Pedometer! It is an inexpensive and easy way to measure your daily steps, document them…
Manny Pacquiao Energy Bracelet NBA/WNBA Wristbands The CX2 Energy Wristband 2 Outstanding Partners 1 Outstanding Product Both the Manny Pacquiao Energy Bracelet & the NBA/WNBA Wristbands give you the steady stream of energy, balance, stamina and focus that you can depend on from the CX2 Holographic Chip inside the band — they give you that…
The most recent data regarding obesity in America was recently published in JAMA (Journal of the American Medical Association). The prevalence of obesity was estimated by the National Health and Nutrition Examination Survey (NHANES) and compared adult obesity in 2009 to 2010 with similar data from 1999 to 2008. Between 1980 and 1999 the prevalence…
Reducing the intake of toxins is undeniably a vital aspect of any plan. Better choices in what we Eat, Drink and Breathe are a great place for most people to start. If you have ever looked into it thoroughly, the sheer number of products and plans for eliminating stored toxins from the body is staggering…
Where is the time going? Life moves very fast, even in the slow lane. Commonly, at the start of the year, most of us want “to get back in shape”. Thankfully, CieAura has all the tools, and the helping hands, to guide anyone to restored health, with thinner middles, happier outlook, and restored energy. The CieAura…
